what is a health coach?
A functional medicine health coach helps guide and provide support as you set goals and make changes to improve your health. You are the "expert" and together, we will explore your vision of health and wellness and how to make it a reality. Baby steps lead to transformation. I am here to listen, guide you towards self discovery, educate, provide accountability and celebrate your successes! I invite you to schedule a free discovery call to see if health coaching is right for you.
what can I expect in my coaching session?
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